begin your healing journey

1 on 1 offerings —

  • This is a complimentary 15-minute phone consultation to learn about your goals and reasons for seeking yoga therapy, your time commitment, and to gain a general sense of how we might begin to address your wellness goals.

  • This is your comprehensive assessment. We investigate your physical makeup, lifestyle, breathing patterns and current imbalances, as well as preform a mental/emotional evaluation. You will leave with a plan of how to reach your goal and an outline of our journey. $175

  • This package is made up of 3 sessions: the Initial Assessments Session (90 minutes), Treatment Plan Session (60 minutes) and one Follow Up session (60 minutes). These three sessions can take place between the span of 1-3 months time, depending on your availability and preferences. $400/package

  • This package is made up of 5 sessions: the Initial Assessments Session (90 minutes), Treatment Plan Session (60 minutes) and three 60-minute Follow Up Sessions. These three sessions can take place between the span of 6 weeks up to 6 months time, depending on your availability and preferences. $600/package

  • This is a single 1hr follow up session for existing clients who want to support, enhance or alter existing yoga therapy treatment plans. $125

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

— TKV DESIKACHAR